THE SOURCES OF NEGATIVE EMOTIONS
There are four basic causes of negative emotions. According to the Russian philosopher Peter Ouspensky, in his book in Search of the Miraculous, these are: (1) justification; (2) identification, (3) inward considering, and (4) blame. The greatest leap forward in changing your thinking and changing your life will take place when you systematically eliminate all four of these causes of negative emotions from your life.
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