PMS – Hormones at War

PMS – Hormones at War 

It’s estimated that 85% of all women suffer from PMS at some point in their lives. PMS, or Premenstrual Syndrome, is a term that encompasses a number of symptoms – physical and emotional symptoms – that occur prior to menstruation.

PMS is attributed to the rapid changes of hormone levels in a woman’s body. Some of the changes in hormone levels lead to physical symptoms, while others trigger emotional symptoms.

Let’s take a look at some of the changing hormone levels and how it affects PMS symptoms.

Prior to menstruation, your pituitary gland will secrete prolactin. Prolactin causes breast tenderness. Too much prolactin may interfere with ovulation and could cause irregular periods.

The adrenal glands secrete aldosterone. During ovulation, Aldosterone levels increase. This hormone may cause fluid retention, which causes symptoms of bloating, breast tenderness, and headaches.

Endorphins are hormones secreted by the pituitary gland. Sometimes if the pituitary gland does not secrete sufficient endorphins, it can lead to depression and increased pain sensitivity.

Occasionally, women suffer from a more severe form of PMS called premenstrual dysphoric disorder, called PMDD. This disorder can be especially rehabilitating for women and can cause lost time at work as well as severe pain. Unfortunately, few people understand how stressful and painful this illness can be.

It’s difficult to say why some women suffer from PMS and others never experience a difficult day. There seems to be some evidence that women may be more likely to suffer from PMS if they have an immediate relative that also suffers from PMS.